It is crucial that before we "worry" about our students emotional wellbeing, that we cater to our own wellbeing so that we have the bandwidth to be there for our students.
There are resources out there and of course in the process of learning about mindfulness for our "curriculum" the hope is that we would practice it ourselves. Maybe it's not that obvious, so here are a few resources that I've stumbled upon.
There are resources out there and of course in the process of learning about mindfulness for our "curriculum" the hope is that we would practice it ourselves. Maybe it's not that obvious, so here are a few resources that I've stumbled upon.