Resources:
MindfulnessforTeens.com
https://stillquietplace.com/practice-videos/#
The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills-- https://www.stressedteens.com/covid-19-tool-kit
University Based Resources
UCSD: https://cih.ucsd.edu/mindfulness
UCBerkeley: Greater Good in Action Center https://greatergood.berkeley.edu/quizzes UMass: https://www.ummhealth.org/center-mindfulness
Yale Happiness Lab: https://news.yale.edu/2019/09/12/yales-santos-brings-lessons-happiness-podcast-audience
Take Professor Santos's class for free! https://www.coursera.org/learn/the-science-of-well-being
UNC: Koru Mindfulness
https://korumindfulness.org/
University of Wisconsin, Madison: Center for Healthy Minds
UCBerkeley: Greater Good in Action Center https://greatergood.berkeley.edu/quizzes UMass: https://www.ummhealth.org/center-mindfulness
Yale Happiness Lab: https://news.yale.edu/2019/09/12/yales-santos-brings-lessons-happiness-podcast-audience
Take Professor Santos's class for free! https://www.coursera.org/learn/the-science-of-well-being
UNC: Koru Mindfulness
https://korumindfulness.org/
University of Wisconsin, Madison: Center for Healthy Minds